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Carpal tunnel syndrome is compression or irritation of the nerve that passes through the carpal tunnel. It generally results from a repetitive movement of the wrist resulting in friction. The problem usually occurs in the transverse ligament which, for one reason or another, will tighten on the nerve located in the carpal tunnel, thus reducing space.
According to this article by physiotherapy doctor in Dwarka, tunnel syndrome affects between 1 and 3% of the population. The syndrome is more observed in people performing repetitive work with the hands, such as regular use of a computer mouse or performing repetitive movement. Risk factors and symptoms The main cause of carpal tunnel syndrome is the repetitive movement that causes friction. In addition, there are also predisposing factors such as:
Carpal tunnel syndrome is generally characterized by the numbness of the hand it generates. A person with this condition will usually have the following fingers numb: the thumb, index, middle and half of the ring finger. The other related symptoms are:
Treatment and prevention It is recommended to consult a physiotherapist in Dwarka in case of pain or the appearance of other symptoms related to the carpal tunnel. This will assess the source of the symptom, for example by examining your neck and wrist movements or by performing specific tests such as the Phalens maneuver (examination performing maximum flexion of the wrist for a time ranging from 30 seconds to one minute). He will then tell you which treatment to favor. For mild and moderate cases
In more advanced cases
Carpal tunnel syndrome: some prevention tips to remember Here are a few things to consider:
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